Wing Chun Plum Flower Posts by Wayne Belonoha

Author:Wayne Belonoha [Belonoha, Wayne]
Language: eng
Format: epub
ISBN: 9781623175184
Publisher: North Atlantic Books

Wooden dummy with actual arms and wooden dummy with translucent arms for improved visibility.

Stepping

Circle Step

Start with neutral stance and jōng sáu. Shift all the weight to one leg.

Bring the feet together.

The right leg then thrusts forward to intercept or go behind the opponent’s leg on a new line.

Triangle Step

Start with neutral stance and jōng sáu. Shift all the weight to one leg.

The weightless leg moves in a straight line from its position to the center. As it moves, it acts as an asking leg to seek the opponent’s leg. Once connected to the opponent’s leg, it can sweep, check, or control. Note how the weight clearly moved to a new line.

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